Nutrition
This course offers a foundational exploration of nutrition science, preparing students for careers in nutrition, dietetics, or related health fields. It aims to equip students with the skills needed to evaluate and address diverse dietary needs. Key topics include understanding dietary guidelines, analyzing nutrient functions, interpreting food labels, and creating meal plans, with a strong emphasis on applying evidence-based practices to guide clients toward informed choices.
Key Topics
- Dietary Guidelines and Food Labels
- Macronutrient and Micronutrient Characteristics
- Digestion, Metabolism, and Energy Balance
- Food Safety
- Meal Planning Strategies
- Addressing Diverse Dietary Needs and Health Conditions
Learning Outcomes
Upon successful completion, students will be proficient in interpreting food labels, creating meal plans, and applying dietary guidelines. They will also be able to compare strategies for addressing diverse dietary needs, manage food-related health conditions, summarize macronutrient and micronutrient characteristics, and assess digestion and metabolism.
Grade Level
- High School (Grades 9–12)
Audience
Students interested in nutrition, dietetics, or health sciences, students seeking to understand dietary needs and food-related health conditions, and students who want to develop practical skills in meal planning and analyzing nutritional research.
Enrollment
Begin our Nutrition course any time throughout the school year or summer. Call 206-363-3600 or email andy@springacademy.com for questions or registration.
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