Health
This course emphasizes the importance of dedicating time and effort to comprehending what it means to be healthy. Students will explore how to identify and avoid activities that pose long-term health risks, and discover lifestyles that contribute to a longer, more fulfilling life. The curriculum provides a holistic approach to understanding health, equipping students with practical knowledge they can apply throughout their lives.
Key Topics
- Healthy Eating and Dietary Guidelines
- Physical Activity and Sedentary Lifestyles
- Disease and Injury Prevention Strategies
- Social and Emotional Health
- Peer Pressure, Sexual Health, and Substance Abuse
- Mental Health Issues and Misuse of Medicines
Learning Outcomes
By the end, students will be equipped to understand healthy eating by identifying characteristics of a healthy diet and recognizing the connection between nutrition and chronic disease. They will also learn to embrace physical activity, develop strategies for preventing disease and injury, and analyze the harmful effects of substance use while identifying types of mental and emotional health issues.
Grade Level
- High School (Grades 9–12)
Audience
Students who want a comprehensive, holistic understanding of physical, social, and emotional health, students seeking practical knowledge for disease and injury prevention, and students who want to develop strategies for managing stress and navigating social challenges.
Enrollment
Begin our Health course any time throughout the school year or summer. Call 206-363-3600 or email andy@springacademy.com for questions or registration.
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